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Course Overview

Sports Coach – Strength & Conditioning (S&C) Advance course will prepare coaches who are involved in the developing players/ athletes/ team not only from technical aspect but also from strength & conditioning for fitness of team or individual sportsperson. They will also be able to apply this in schools and learn about planning, preparing schedules, fundamental movement skills, injury & recovery strategy, delivery of instructions, and monitoring of coaching programme

Course Details

  • Introduction to Strength Training
  • Injury Care and First Aid
  • Injury Prevention
  • Recovery Strategy
  • Agility and Plyometric Training
  • Cardiorespiratory Training
  • Principles of Strength Training & Program
  • Principles of Coaching
  • Child and Athlete engagement
  • Effective Conduct of Practice Sessions, Skill Acquisition
  • Communication Skills, Grooming & Etiquette,
  • And more

Eligibility Criteria

Academic Qualification:

B.PEd / M.PEd from a recognized college / university in India or abroad.

Sports Participation:
Work Experience


What support will I get from KITES in terms of employment?
The individuals opting for KITES programme will get premium listing on Sports Naukri job portal wherein their resumes will get preference & prominence over others.
How will KITES benefit me in getting a job?
Why should I opt for KITES and not BPED or MPED?
I am pursuing BPED / MPED can I still apply for KITES?
I am a former athlete, can I apply for the course?
How can I make payments?

Upcoming Batches

Sports Coach - Strength and Conditioning (S&C) Advance Course


Rahul Patwardhan
Rahul PatwardhanSports Scientist - YOS Specialist
Certified strength & conditioning specialist from National Strength & Conditioning Association (USA). Certified Level 1 from Australian Strength and Conditioning Association.

Arpit Mishra
Arpit MishraSoft Skills Trainer & Mentor
Arpit has over 8 years of experience in training. He masters in various interactive training methodologies such as VAK – V- Visual, A- Auditory, K – Kinesthetic.


John Gloster
John GlosterChief Performance Officer
Former physiotherapist of the Indian Cricket Team, Bangladesh Cricket Team and Rajasthan Royals (IPL)

Vidhi Sanghavi
Vidhi SanghaviSports Scientist - YOS Specialist
Masters in Exercise and Sports Science. Strength and Performance enhancement specialist for National & International athletes.